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Get NordVPN →Type a duration and select its unit to see equivalents in every other supported unit. Useful for scheduling, billing, scientific calculations, and quick mental arithmetic.
Tap “Use” to load a value into the converter above.
| Item | Value | Equals | |
|---|---|---|---|
| Blink of an eye | 300 ms | 0.3 s | |
| 100 m world record | 9.58 s | 9,580 ms | |
| Typical pop song | 3.5 min | 210 s | |
| Football match (playing time) | 90 min | 1.5 h | |
| Feature film | 2 h | 120 min | |
| Standard workday | 8 h | 480 min | |
| Long-haul flight | 10 h | 600 min | |
| One week | 1 wk | 168 h | |
| Lunar month (full moon to full moon) | 29.53 d | 4.22 wk | |
| Human pregnancy (average) | 280 d | 40 wk | |
| One month (average) | 1 mo | 30.44 d | |
| One year | 1 yr | 365.25 d |
Seconds, minutes, hours, days, and weeks are exact: 1 minute is always 60 seconds, 1 day is always 86,400 seconds. Months and years are not — calendar months range from 28 to 31 days, and years can be 365 or 366 days. To convert at all, we have to pick a single average value.
This calculator uses the Julian year (365.25 days = 31,557,600 seconds), the standard in astronomy and the SI scientific community. The 'month' is one twelfth of a Julian year (30.4375 days = 2,629,800 seconds). These choices give consistent two-way conversions; they may differ from your calendar by a day or two.
Exact: ms ↔ s, s ↔ min, min ↔ h, h ↔ day, day ↔ week. These can be converted forward and back without losing any precision.
Approximate: any conversion involving 'month' or 'year', because the calendar values are not constant. If you need accurate calendar arithmetic ('how many days from March 1 to August 15'), use a date difference calculator instead — the time-unit converter is for averages.
1 year ≈ 525,960 minutes ≈ 31.56 million seconds. 1 day = 1,440 minutes = 86,400 seconds. 1 week = 168 hours. 'A million seconds' ≈ 11.6 days; 'a billion seconds' ≈ 31.7 years. 1 hour of HD video ≈ 3.6 GB; 1 hour of audio ≈ 50 MB.
We use the Julian year, the SI standard for astronomy. It's the average over the 4-year leap cycle. Calendar years vary by ±1 day; this is the long-run average.
1/12 of a Julian year, or 30.4375 days. It does not match any specific calendar month.
Minutes are defined exactly. Months are calendar units that don't have a single fixed length, so we pick the long-run average for conversion.
For exact calendar arithmetic, use a date difference calculator. For averages and rates ('hours per year'), this is the right tool.
Not modeled. Leap seconds happen rarely (~1 per 1.5 years on average) and are smaller than the rounding error from any month-or-year conversion.
ms ↔ s ↔ min ↔ h ↔ d are exact, displayed to up to 8 significant digits.
Yes. Film and video duration is just seconds-to-minutes-to-hours, which is exact.
It converts a known duration; it doesn't measure live time. For measuring elapsed time, use a stopwatch app or our countdown timer.
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